Word of the Day: Sleep

Having trouble falling asleep? Here’s a list of ways to get back in the sac in full, blacked out repose.

Turn off your laptop. Slide it under the bed.

Turn off your phone. Set it on the side table.

Roll from one side of the bed to the other (if you can).

Power the phone back on.

Check social media.

Watch YouTube. If screen is too small, watch on laptop.

Feel bad for not keep electronics powered down. Close electronics and put away.

Roll from one side of the bed to the other (if you can.)

Turn phone back on. Check out some DIY projects.

Blurgh! TURN IT OFF! HIDE IT! THROW IT ACROSS THE ROOM!

Lie your head back on the pillow. Take a deep breath in, exhale out. Repeat this step.

Turn from side to side.

Get up and get a drink of water.

Get cozy. Learn that you suddenly have to go to the bathroom like you have never had to before.

Go to the bathroom. Don’t forget to wash your hands.

Roll from one side of the bed to the other (if you can).

Look up at the ceiling. Wonder if you’ve made the right life decisions.

Roll from one side of the bed to the other (if you can).

Turn on a light and read a book, a magazine, anything. Doze. Doze into sleep.

Wake up well after 8:00 a.m. and realize your phone didn’t sound the alarm because you turned it off. Rush to get ready, rush to work. Repeat.

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s